Shelly Rio Official Blog: eye candy

Showing posts with label eye candy. Show all posts

Showing posts with label eye candy. Show all posts

February 7, 2009

Daphne Joy Special Birthday Celebration

CELEBRATE (eye-candy model) DAPHNE JOY BIRTHDAY
at OPERA in HOLLYWOOD
SUNDAY, FEBRUARY 8TH

Opera
1650 Schrader Blvd
Los Angeles, CA 90028
RSVP: workingpa@gmail.com
www.myspace.com/daphnejoy

"Not doing anything after the Lakers game, ProBowl or the Grammy Awards February 8th? Come out and show my friend some luv at club Opera in Hollywood, Sunday night. Come and wish BlackMen & Show Magazines Covergirl, Daphne Joy 'Smooth Mag Top100 Sexiest Woman Alive' a Happy Birthday!! Fellas bring your Valentine, it's going to be a JOYful night!" -charod

December 10, 2008

Dollicia Bryan: XXL Eye Candy of the Year

Dollicia Bryan in XXL Magazine as EYE CANDY OF THE YEAR!

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Weight Loss Tips..

1. Control your diet (approximately 1,200 calorie intake) and exercise regularly..

2. Change your lifestyle, not just a few months..

3. Take before & after photos..

4. Measure your bust, hips, waist, thighs, & arms before & after..

Make sure to read 5.the labels on all the foods you eat..

6.Get your family & friends involved so they can help & support you..

7. Find the best workout for you..

8. If you have a Nintendo Wii, play the boxing on Wii sports, it's a great workout..

9.If you don't lose 1lb a week, change your diet/exercise plan..

10. Get plenty of rest, if you don't it will alter your weightloss..

11.If you have to eat pasta, eat it for lunch, not dinner..

12. If you crave something, eat it.. If not you'll consume more calories trying to eat something else to block it out and eventually you'll eat what you craved in the first place and take in double the calories..