Shelly Rio Official Blog: Eva Longoria Parker Santa Claus

Showing posts with label Eva Longoria Parker Santa Claus. Show all posts

December 22, 2008

Eva Longoria Parker visits Santa Claus..

Eva Longoria visited Santa Claus at "Santa's Reindeer Roundup" at Disneyland.. She looked like a lil girl sitting on his lap, lol..

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Weight Loss Tips..

1. Control your diet (approximately 1,200 calorie intake) and exercise regularly..

2. Change your lifestyle, not just a few months..

3. Take before & after photos..

4. Measure your bust, hips, waist, thighs, & arms before & after..

Make sure to read 5.the labels on all the foods you eat..

6.Get your family & friends involved so they can help & support you..

7. Find the best workout for you..

8. If you have a Nintendo Wii, play the boxing on Wii sports, it's a great workout..

9.If you don't lose 1lb a week, change your diet/exercise plan..

10. Get plenty of rest, if you don't it will alter your weightloss..

11.If you have to eat pasta, eat it for lunch, not dinner..

12. If you crave something, eat it.. If not you'll consume more calories trying to eat something else to block it out and eventually you'll eat what you craved in the first place and take in double the calories..

December 22, 2008

Eva Longoria Parker visits Santa Claus..

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Weight Loss Tips..

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